Dave P 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 214 |
May 29, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 62 | 24 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 29 | 24 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 33 | 25 |