Dave P 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
June 28, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 65 | 25 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 31 | 25 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 34 | 26 |