Dave P 5:00 row
1,183
Meters
5:00.0
Time
2:06.7
Pace
73
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Drag Factor | 213 |
July 05, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 73 | 23 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 25 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 24 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 23 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 23 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |