Dave P 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
69
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
July 12, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 69 | 25 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 25 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 25 |