Dave P 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
July 19, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 960 | 80 | 25 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 25 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 26 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 25 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 26 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |