Dave P 3:20 row
823
Meters
3:20.0
Time
2:01.5
Pace
52
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
August 02, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 823 | 2:01.5 | 195 | 971 | 52 | 26 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 26 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 |
| 3:20.0 | 85 | 1:57.6 | 215 | 1039 | 5 | 27 |