Dave P 5:20 row
1,330
Meters
5:20.0
Time
2:00.3
Pace
87
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Drag Factor | 191 |
August 24, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,330 | 2:00.3 | 201 | 991 | 87 | 26 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 26 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 26 |
| 5:20.0 | 343 | 1:56.6 | 221 | 1059 | 23 | 28 |