Dave P 5:20 row
1,321
Meters
5:20.0
Time
2:01.1
Pace
86
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
August 26, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,321 | 2:01.1 | 197 | 977 | 86 | 27 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 28 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 26 |
| 5:20.0 | 341 | 1:57.3 | 217 | 1046 | 23 | 27 |