Dave P 150c row
2,243
Meters
9:05.6
Time
2:01.6
Pace
150
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
August 27, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,243 | 2:01.6 | 195 | 969 | 150 | 27 |
| 3:13.1 | 771 | 2:05.2 | 178 | 913 | 50 | 27 |
| 3:05.6 | 757 | 2:02.5 | 190 | 953 | 50 | 27 |
| 2:46.9 | 715 | 1:56.7 | 220 | 1057 | 50 | 28 |