Dave P 330c row
5,181
Meters
22:04.2
Time
2:07.7
Pace
330
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
August 29, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,181 | 2:07.7 | 168 | 897 | 330 | 25 |
| 3:41.8 | 827 | 2:14.0 | 145 | 811 | 50 | 28 |
| 3:34.2 | 813 | 2:11.7 | 153 | 840 | 50 | 24 |
| 3:22.6 | 791 | 2:08.0 | 167 | 888 | 50 | 25 |
| 3:25.3 | 796 | 2:08.9 | 163 | 876 | 50 | 25 |
| 3:19.1 | 783 | 2:07.1 | 170 | 904 | 50 | 25 |
| 3:09.1 | 763 | 2:03.9 | 184 | 951 | 50 | 25 |
| 1:32.1 | 409 | 1:52.5 | 245 | 1172 | 30 | 27 |