Dave P 150c row
2,255
Meters
9:12.9
Time
2:02.5
Pace
150
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
August 31, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,255 | 2:02.5 | 190 | 953 | 150 | 25 |
| 3:23.3 | 792 | 2:08.3 | 166 | 869 | 50 | 26 |
| 3:06.2 | 758 | 2:02.8 | 189 | 950 | 50 | 25 |
| 2:43.3 | 706 | 1:55.6 | 226 | 1078 | 50 | 27 |