Dave P 5:20 row
1,324
Meters
5:20.0
Time
2:00.8
Pace
86
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Drag Factor | 197 |
September 13, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,324 | 2:00.8 | 198 | 982 | 86 | 25 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 26 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 25 |
| 5:20.0 | 340 | 1:57.6 | 215 | 1039 | 23 | 26 |