Dave P 5:20 row
1,308
Meters
5:20.0
Time
2:02.3
Pace
84
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 191 |
September 14, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,308 | 2:02.3 | 191 | 958 | 84 | 25 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 25 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 25 |
| 5:20.0 | 340 | 1:57.6 | 215 | 1039 | 23 | 26 |