Dave P 1:14 row
149
Meters
1:14.3
Time
4:09.3
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 18 |
| Drag Factor | 188 |
September 28, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.3 | 149 | 4:09.3 | 23 | 377 | 7 | 18 |
| 1:14.3 | 150 | 4:07.6 | 23 | 379 | 7 | 18 |