Dave P 4:16 row
1,012
Meters
4:16.8
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 245 |
November 28, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,012 | 2:06.8 | 171 | 889 | 63 | 25 |
| 4:16.8 | 1,013 | 2:06.7 | 172 | 891 | 63 | 25 |