Dave P 8:55 row
1,272
Meters
8:55.1
Time
3:30.3
Pace
63
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
December 26, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.1 | 1,272 | 3:30.3 | 38 | 429 | 63 | 22 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 22 |
| 8:55.1 | 573 | 3:25.1 | 41 | 439 | 28 | 23 |