Dave P 4:34 row
570
Meters
4:34.2
Time
4:00.5
Pace
29
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Drag Factor | 198 |
December 26, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.2 | 570 | 4:00.5 | 25 | 386 | 29 | 20 |
| 4:34.2 | 570 | 4:00.5 | 25 | 386 | 29 | 20 |