Dave P 20:29 row
2,536
Meters
20:29.3
Time
4:02.3
Pace
128
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
January 07, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.3 | 2,536 | 4:02.3 | 25 | 384 | 128 | 21 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 20 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 23 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 31 | 20 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 24 |
| 20:29.3 | 31 | 7:52.5 | 3 | 311 | 1 | 24 |