Dave P 20:44 row
2,983
Meters
20:44.6
Time
3:28.6
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
February 28, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.6 | 2,983 | 3:28.6 | 39 | 432 | 148 | 21 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 21 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 22 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 20:44.6 | 81 | 4:35.3 | 17 | 357 | 4 | 18 |