Dave P 2:56 row
460
Meters
2:56.4
Time
3:11.7
Pace
23
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
June 19, 2021 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.4 | 460 | 3:11.7 | 50 | 470 | 23 | 23 |
| 2:56.4 | 460 | 3:11.7 | 50 | 470 | 23 | 23 |