Dave P 3:04 row
460
Meters
3:04.4
Time
3:20.4
Pace
23
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Drag Factor | 205 |
August 27, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.4 | 460 | 3:20.4 | 43 | 449 | 23 | 21 |
| 3:04.4 | 460 | 3:20.4 | 43 | 449 | 23 | 21 |