Dave P 1:43 row
227
Meters
1:43.1
Time
3:47.0
Pace
11
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
November 22, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.1 | 227 | 3:47.0 | 30 | 402 | 11 | 21 |
| 1:43.1 | 228 | 3:46.0 | 30 | 404 | 11 | 21 |