Dave P 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
September 25, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 64 | 28 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 32 | 29 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 32 | 28 |