Dave P 5:04 row
837
Meters
5:04.1
Time
3:01.6
Pace
41
Calories
156
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
May 30, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 837 | 3:01.6 | 58 | 500 | 41 | 23 | 156 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 24 | 156 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 157 |