Dave P 8:10 row
1,272
Meters
8:10.7
Time
3:12.8
Pace
62
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Drag Factor | 212 |
July 14, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.7 | 1,272 | 3:12.8 | 49 | 467 | 62 | 24 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 24 |
| 8:10.7 | 514 | 3:05.5 | 55 | 488 | 25 | 26 |