Dave P 5:07 row
715
Meters
5:07.6
Time
3:35.1
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
November 22, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 715 | 3:35.1 | 35 | 421 | 35 | 23 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 24 |
| 5:07.6 | 15 | 4:13.3 | 22 | 374 | 0 | 8 |