Dave P 10:13 row
1,502
Meters
10:13.8
Time
3:24.3
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Drag Factor | 198 |
November 24, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.8 | 1,502 | 3:24.3 | 41 | 434 | 74 | 21 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 21 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 10:13.8 | 26 | 4:25.3 | 19 | 260 | 1 | 14 |