Dave P 9:04 row
1,827
Meters
9:04.6
Time
2:29.0
Pace
99
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
June 22, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.6 | 1,827 | 2:29.0 | 106 | 663 | 99 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 |
| 9:04.6 | 803 | 2:32.3 | 99 | 640 | 43 | 21 |