Dave P 10:08 row
1,997
Meters
10:08.0
Time
2:32.2
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Drag Factor | 154 |
July 05, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,997 | 2:32.2 | 99 | 641 | 106 | 31 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 33 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 30 |
| 10:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 9 |