Dave P 5:07 row
511
Meters
5:07.3
Time
5:00.6
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
July 08, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 511 | 5:00.6 | 13 | 344 | 28 | 35 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 28 | 36 |
| 5:07.3 | 11 | 5:31.8 | 10 | 332 | 0 | 10 |