Dave P 10:06 row
1,491
Meters
10:06.9
Time
3:23.5
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 08, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,491 | 3:23.5 | 42 | 442 | 73 | 24 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 25 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 24 |
| 10:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 9 |