Dave P 10:08 row
915
Meters
10:08.7
Time
5:32.6
Pace
55
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
July 10, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.7 | 915 | 5:32.6 | 10 | 332 | 55 | 31 |
| 5:00.0 | 420 | 5:57.1 | 8 | 326 | 27 | 31 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 28 | 33 |
| 10:08.7 | 13 | 5:34.6 | 9 | 332 | 0 | 14 |