Dave P 15:07 row
2,277
Meters
15:07.4
Time
3:19.2
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
July 10, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,277 | 3:19.2 | 44 | 452 | 112 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 24 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 25 |
| 15:07.4 | 16 | 3:51.2 | 28 | 397 | 0 | 8 |