Dave P 12:21 row
1,905
Meters
12:21.7
Time
3:14.6
Pace
94
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 13, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.7 | 1,905 | 3:14.6 | 47 | 463 | 94 | 24 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 24 |
| 12:21.7 | 348 | 3:23.5 | 41 | 442 | 17 | 23 |