Dave P 9:43 row
2,331
Meters
9:43.5
Time
2:05.1
Pace
148
Calories
176
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
December 07, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.5 | 2,331 | 2:05.1 | 179 | 914 | 148 | 20 | 176 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 20 | 169 |
| 9:43.5 | 1,150 | 2:03.2 | 187 | 943 | 74 | 20 | 184 |