Dave P 10:21 row
2,482
Meters
10:21.4
Time
2:05.1
Pace
157
Calories
176
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
January 23, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.4 | 2,482 | 2:05.1 | 178 | 914 | 157 | 20 | 176 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 | 171 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 | 179 |
| 10:21.4 | 85 | 2:05.8 | 175 | 903 | 5 | 20 | 179 |