Dave P 4:16 row
800
Meters
4:16.6
Time
2:40.3
Pace
42
Calories
155
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
May 03, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.6 | 800 | 2:40.3 | 85 | 592 | 42 | 20 | 155 |
| 4:16.6 | 800 | 2:40.3 | 85 | 592 | 42 | 20 | 155 |