Dave P 4:40 row
755
Meters
4:40.5
Time
3:05.7
Pace
38
Calories
100
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 118 |
May 23, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.5 | 755 | 3:05.7 | 55 | 487 | 38 | 19 | 100 |
| 4:40.5 | 756 | 3:05.5 | 55 | 488 | 38 | 19 | 100 |
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