Dave P 5:25 row
1,023
Meters
5:25.6
Time
2:39.1
Pace
53
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 121 |
June 07, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.6 | 1,023 | 2:39.1 | 87 | 598 | 53 | 19 | 121 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 | 149 |
| 5:25.6 | 93 | 2:17.6 | 134 | 762 | 5 | 16 | 151 |
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Workout Graph
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