Dave P 5:04 row
890
Meters
5:04.6
Time
2:51.1
Pace
44
Calories
153
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 113 |
June 19, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 890 | 2:51.1 | 70 | 540 | 44 | 19 | 153 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 20 | 153 |
| 5:04.6 | 15 | 2:33.3 | 97 | 634 | 0 | 13 | 154 |
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