Dave P 9:09 row
2,087
Meters
9:09.6
Time
2:11.6
Pace
126
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 201 |
July 07, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.6 | 2,087 | 2:11.6 | 153 | 827 | 126 | 20 | 160 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 168 |
| 9:09.7 | 956 | 2:10.5 | 157 | 840 | 58 | 21 | 176 |
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Workout Graph
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