Dave P 8:46 row

2,020

Meters

8:46.7

Time

2:10.3

Pace

126

Calories

161

Heart Rate

Average Watts158
Calories Per Hour861
Stroke Rate22
Stroke Count195
Drag Factor124

August 16, 2025 15:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Remote Rowing Coach

6 week layoff

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:46.7 2,020 2:10.3 158 861 126 22 161
5:00.0 1,106 2:15.6 140 804 67 22 171
8:46.7 914 2:04.0 184 936 59 23 186

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Workout Graph

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