Dave P 8:46 row
2,020
Meters
8:46.7
Time
2:10.3
Pace
126
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 124 |
August 16, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.7 | 2,020 | 2:10.3 | 158 | 843 | 126 | 22 | 161 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 67 | 22 | 171 |
| 8:46.7 | 914 | 2:04.0 | 184 | 931 | 59 | 23 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 week layoff