Dave P 10:24 row
2,188
Meters
10:24.6
Time
2:22.7
Pace
128
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 122 |
December 09, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.6 | 2,188 | 2:22.7 | 120 | 714 | 128 | 17 | 162 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 61 | 18 | 171 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 18 | 180 |
| 10:24.6 | 61 | 3:21.6 | 43 | 446 | 3 | 12 | 175 |
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