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Dave P 34:36 row

8,000

Meters

34:36.2

Time

2:09.7

Pace

484

Calories

115

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate23
Drag Factor119

May 10, 2025 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:36.2 8,000 2:09.7 160 851 484 23 115
2:15.3 500 2:15.3 141 786 29 20 61
4:26.3 500 2:11.0 156 835 30 20 155
6:37.7 500 2:11.4 154 830 30 21 156
8:48.7 500 2:11.0 156 835 30 20 164
11:00.8 500 2:12.1 152 822 30 20 165
13:12.0 500 2:11.2 155 833 30 20 166
15:20.3 500 2:08.3 166 870 31 22 171
17:29.7 500 2:09.4 162 855 30 22 173
19:40.3 500 2:10.6 157 840 30 22 164
21:52.3 500 2:12.0 152 823 30 22 101
24:05.7 500 2:13.4 147 807 29 23 108
26:11.0 500 2:05.3 178 912 31 27 86
28:18.7 500 2:07.7 168 878 31 28 62
30:27.2 500 2:08.5 165 867 30 28 48
32:38.1 500 2:10.9 156 837 30 28 31
34:36.2 500 1:58.1 212 1031 33 34 34