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Dave P 20:57 row

5,019

Meters

20:57.2

Time

2:05.2

Pace

312

Calories

166

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate20
Drag Factor122

June 05, 2025 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:57.2 5,019 2:05.2 178 913 312 20 166
2:05.2 500 2:05.2 178 913 31 20 156
4:09.8 500 2:04.6 181 922 31 19 170
6:14.7 500 2:04.9 180 918 31 19 176
8:19.2 500 2:04.5 181 924 31 19 179
10:24.8 500 2:05.6 177 907 31 19 181
12:30.4 500 2:05.6 177 907 31 21 182
14:38.6 500 2:08.2 166 871 31 20 180
16:47.0 500 2:08.4 165 869 30 21 181
18:52.6 500 2:05.6 177 907 31 21 183
20:51.1 500 1:58.5 210 1023 33 26 122
20:57.0 19 2:35.2 94 621 1 120