Dave P 5:33 row
1,013
Meters
5:33.1
Time
2:44.4
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
June 14, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,013 | 2:44.4 | 79 | 561 | 52 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 |
| 5:33.1 | 118 | 2:20.2 | 127 | 652 | 6 | 18 |