Dave P 21:37 row
5,000
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
179
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 28, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.1 | 5,000 | 2:09.7 | 160 | 846 | 305 | 21 | 179 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 824 | 60 | 21 | 170 |
| 8:42.2 | 1,000 | 2:10.0 | 159 | 844 | 61 | 21 | 175 |
| 13:02.5 | 1,000 | 2:10.1 | 159 | 843 | 61 | 21 | 182 |
| 17:25.2 | 1,000 | 2:11.3 | 154 | 822 | 60 | 22 | 182 |
| 21:37.1 | 1,000 | 2:05.9 | 175 | 900 | 63 | 24 | 188 |