Dave P 9:09 row
2,086
Meters
9:09.7
Time
2:11.7
Pace
126
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Drag Factor | 212 |
July 07, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.7 | 2,086 | 2:11.7 | 153 | 826 | 126 | 20 | 172 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 168 |
| 9:09.7 | 956 | 2:10.5 | 157 | 840 | 58 | 21 | 176 |