Dave P 4:21 row
1,026
Meters
4:21.2
Time
2:07.2
Pace
67
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
September 03, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,026 | 2:07.2 | 170 | 884 | 67 | 22 |
| 4:21.2 | 1,027 | 2:07.1 | 170 | 885 | 67 | 22 |