Dave P 4:00 row
735
Meters
4:00.4
Time
2:43.5
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
February 12, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 735 | 2:43.5 | 80 | 575 | 40 | 26 |
| 4:00.4 | 735 | 2:43.5 | 80 | 575 | 40 | 26 |